Quick and easy beans appetizers & snacks recipes

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Cajun Crowder Beans

Also known as Crowder peas, these delicious little fellas can often be found in frozen form at the store. These are fresh picked right here in…

Shrimp appetizers

Texas Caviar (Bean & Corn Salsa or Salad)

If I need black-eyed peas for good luck on New Year's day, I prefer to get them in Texas Caviar....a.k.a.…

Vegetarian Pate or Faux Foie Gras

In our health conscious world, who really wants to indulge in such a fatty delicacy. In the world of Vegans…

Cannellini bean hummus

This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It…

Magadara Baz

Healthy Spicy Chickpea Snack

This protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians.

FELAFEL SANDWICH (Middle Eastern Fritters)

This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my…

SAMBAL & CUCUMBER FINGER SANDWICHES

The British have their dainty cucumber sandwich....eaten with raised pinkies. Malaysia, a former British…

Hummus

This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper.…

How Much Does It Cost To Build a Grocery Delivery Mobile App?

The world today is digitizing. People across the globe use mobile apps for everyday task. Back in 2016, the…

Easy Tex-Mex Refried Bean Dip

Inexpensive, easy prep recipe that guests will love. I sometimes use this recipe to make quesadillas, too.

Chipotle-Black Bean Dip In A Slow Cooker

It is guaranteed the crew at the football parties will scarf this dip down.

Ellie's Black Bean & Chipotle Dip

Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…