Kid friendly beans appetizers & snacks recipes

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Cowboy Caviar

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Lynn Yamamoto Dalman
Jun 2008
Beginner
97 votes
116583 views
Shrimp appetizers

Shrimp appetizers

georges skaf
May 2008
Beginner
4 votes
24486 views
Armenian Red Lentil Balls - Vospov Kheyma

Armenian Red Lentil Balls - Vospov Kheyma

Traditionally, Kheyma is a made with meat (raw beef patty). However, during Lent many Armenians prefer Vospov…

John Spottiswood
Mar 2013
Advanced
3 votes
915 views
Black Bean with Cilantro Spread / Dip

Black Bean with Cilantro Spread / Dip

A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread…

Salad Foodie
Apr 2013
Professional
3 votes
242 views
Moroccan Bean Dip - Bessara

Moroccan Bean Dip - Bessara

If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down…

John Spottiswood
Feb 2008
Advanced
3 votes
5817 views
Healthy Spicy Chickpea Snack

Healthy Spicy Chickpea Snack

This protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians.

Mitch
Jan 2011
Intermediate
3 votes
510 views
Mashed Butter Beans with Tomato Sauce

Mashed Butter Beans with Tomato Sauce

What I like most about this recipe is that it is also very versatile; you can add a carrot instead of celery,…

Gourmandelle LifestyleBlog
Sep 2011
Advanced
2 votes
131 views
Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…

Smokinhotchef
Feb 2012
Advanced
2 votes
354 views
Vegan Black Bean Coconut Brownies

Vegan Black Bean Coconut Brownies

AWESOME! Not your traditional brownie, but these are really good and really healthy too! I"ve only made…

Jill
Jul 2010
Intermediate
2 votes
460 views
FAVA & LEMON CROSTINI

FAVA & LEMON CROSTINI

Fava beans are so delicious and so good for you. It has a higher percentage of protein than a lot of other beans. It's meaty woodsy flavor works…

Linda Tay Esposito
Jul 2008
Professional
1 vote
3876 views
DC's Black Bean Hummus

DC's Black Bean Hummus

Just a blend of some of the best ingredients for a fantastic dip or spread

Stephanie Carroll
Jan 2010
Intermediate
1 vote
382 views
FELAFEL SANDWICH (Middle Eastern Fritters)

FELAFEL SANDWICH (Middle Eastern Fritters)

This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my…

MARIA LOURDES V. LIPARDO
Dec 2010
Advanced
1 vote
343 views
Naturally sweet and savory garbanzo beans

Naturally sweet and savory garbanzo beans

Today I visited local Mexican grocery store and found many great ingredients. When I saw young garbanzo beans…

BestOodles
May 2011
Beginner
1 vote
156 views
Egyptian Tirmis

Egyptian Tirmis

Egyptian Tirmis, or Lupini Beans. Popular as a bar snack and great with drinks.

Buttered Up
Jun 2011
Intermediate
1 vote
1310 views
Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Skinny Kitchen with Nancy Fox
Aug 2011
Professional
1 vote
509 views