Quick and easy North american vegan appetizers & snacks recipes

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Green salsa made with green banana peppers

Spicy green salsa made with green banana peppers. Green salsas or Salsa verde are made using Tomatillos ( a…

Vegan Dude Food: Chili Cheese Fries

A very familiar old superbowl or party favorite, but made much better with the vegan spin! Honestly, this…

Guacamole from Oaxaca

This is an easy to make, flavorful, and slightly spicy guacamole. Previously I never blended the onion, garlic and cilantro into a puree as this…

Mexican Beans

Frijoles,Beans are an essential part of Mexican food, I remember when I was growing up my Mom always had a pot on the stove or ready made in the…

Simple Summer Goji Berry Tea

Quick and Easy Vegan, Raw delicious Tea!

Raw Vegan Kale Chips

For those of you not familiar with kale chips – welcome to vegan nirvana. Raw foodists, vegans, health nuts, or those in “the green know” chow down…

Basic Raw Vegan Mayonnaise

There are a ton of good vegan mayonnaise recipes out there. But I keep coming back to this recipe I adapted from a vegan camp I went to about ten…

Avocado-Chocolate Muffins

After getting inspired to include the healthy mono-unsaturated fats, as well as many as 20 valuable nutrients in the avocado in baking, I found a…

Raw Vegan Cashew Banana Ice Cream

I am going to warn you straight off the bat before I proceed any further - this ice-cream is hard to quit…

Tahini, Dates and Goji berry Truffles

Green Juice

A boost of vitamins, enzymes and minerals. Give your body what it need and deserves! Drink this instead of breakfast or afternoon snack. It will…

Healthy and Easy Vegan beet salad with prunes!

Beets are like Cinderella, we think that they are not as delish as they are, we rarely cook them and…

Green beans with sesame seeds: great vegan dish!

I love this recipe in winter and summer; you can cook those with fresh or frozen beans. Easy, fast and…

Peanut Butter Banana Tortilla Snack

Peanut Butter Banana Tortilla Snack or roll-ups, wow that's a name. Well I don't actually know what to call…