Chicken With Snow Peas Stir Fry Recipe

Name: Chicken With Snow Peas Stir Fry
Ingredients: 2 lg. whole chicken breasts; 2 tbsp. soy sauce; 2 tbsp. lemon juice; 1 teaspoon grnd ginger; 1 clove garlic, crushed; 1 tbsp. oil; 1 c. sliced onions; 1 c. sliced mushrooms; 7 ounce. snow peas, defrosted

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $3.41 view details

2 lg. whole chicken breasts
2 tbsp. soy sauce
2 tbsp. lemon juice
1 teaspoon grnd ginger
1 clove garlic, crushed
1 tbsp. oil
1 c. sliced onions
1 c. sliced mushrooms
7 ounce. snow peas, defrosted

Directions

Bone and skin chicken breasts. Cut into bite-size strips. Blend soy sauce, lemon juice, ginger and garlic together. Add in chicken and let sit at room temperature for 30 min.
Heat oil in a non-stick skillet or possibly wok, rotating to spread proportionately. Add in the chicken, onions, mushrooms and snow peas. Saute/fry for about 5 min, stirring constantly, till chicken is tender and the vegetables are crisp. Serves 4.

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Amount Per Serving	%DV
Serving Size 364g
Recipe makes 2 servings
Calories 387
Calories from Fat 181	47%
Total Fat 20.21g	25%
Saturated Fat 4.32g	17%
Trans Fat 0.34g
Cholesterol 89mg	30%
Sodium 998mg	42%
Potassium 751mg	21%
Total Carbs 16.69g	4%
Dietary Fiber 4.6g	15%
Sugars 3.44g	2%
Protein 34.65g	55%

Chicken With Snow Peas Stir Fry Recipe

Ingredients