Chicken Spinach Salad With Cilantro Recipe

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Servings: 6

Ingredients

Cost per serving $0.85 view details
  • Cilantro Dressing (recipe follows)
  • 1 (15 ounce.) can garbonza beans, liquid removed
  • 1 sm. red onion, finely sliced and separated into rings
  • 1 (2 1/4 ounce.) can sliced ripe olives, liquid removed
  • 1 bunch spinach (about 3/4 lb.)
  • 3-4 c. chicken, cooked, cut in 1/2 inch wide strips

Directions

  1. Prepare Cilantro Dressing and add in garbonza beans, onions and olives. Mix gently till blended. Cover and chill at least 4 hrs or possibly till next day. Wash spinach leaves, pat dry and chill at least 30 min. Lightly mix chicken into garbonzo mix. Arrange spinach in rimmed platter or possibly bowl and top with chicken salad.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 165g
Recipe makes 6 servings
Calories 307  
Calories from Fat 220 72%
Total Fat 24.43g 31%
Saturated Fat 5.47g 22%
Trans Fat 0.0g  
Cholesterol 70mg 23%
Sodium 100mg 4%
Potassium 430mg 12%
Total Carbs 3.05g 1%
Dietary Fiber 1.1g 4%
Sugars 1.21g 1%
Protein 18.79g 30%
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