Chicken Salad With Honey And Walnuts Recipe

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0 votes | 917 views
Servings: 4

Ingredients

Cost per serving $3.12 view details

Directions

  1. Remove meat from hot roast chicken and cut into 3cm dice.
  2. Cut carrot and celery into 5cm julienne.
  3. Blanch in a large pot of boiling, salted water for 5 min. Add in snowpeas to water for the last 30 seconds. Drain well and cold under cool water to preserve colour.
  4. Combine chicken, blanched vegetables, snowpeas, walnuts and spring onions and dressing. Toss to combine.
  5. Dressing:Combine mayonnaise, lemon juice, walnut oil, honey, soy, tomato sauce and five spice. Mix well.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 482g
Recipe makes 4 servings
Calories 1026  
Calories from Fat 665 65%
Total Fat 74.74g 93%
Saturated Fat 16.19g 65%
Trans Fat 0.0g  
Cholesterol 231mg 77%
Sodium 552mg 23%
Potassium 966mg 28%
Total Carbs 27.68g 7%
Dietary Fiber 3.7g 12%
Sugars 20.84g 14%
Protein 61.27g 98%
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