Chicken Salad With Tangerines And Red Onions Lf Recipe

• 3 x tangerines
• 2 c. lean cooked chicken coarsely minced
• 1/4 c. minced celery
• 1 sm red onion finely minced
• 1/4 c. minced parsley
• 1/3 c. plain nonfat yogurt
• 1/3 c. fat-free mayonnaise
• 1 Tbsp. prepared horseradish or possibly to taste
• 2 Tbsp. tangerine zest
• 1/4 c. skim lowfat milk or possibly as needed tangerine juice may be substituted salt black pepper freshly grnd
• 4 x pita bread, whole-wheat warmed lettuce alfalfa sprouts

Directions