Chicken Chow Mein Recipe

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0 votes | 982 views
Servings: 4

Ingredients

Cost per serving $1.27 view details

Directions

  1. Brown chicken in oil. Add in celery, onions, salt and pepper. Add in chicken broth and cook covered till vegetables are tender. Add in liquid removed Chinese vegetables and liquid removed mushrooms and heat to boiling.
  2. Mix 2 Tbsp. of cornstarch to 3 Tbsp. of soy sauce and add in to warm mix, stirring constantly, will thicken. Simmer 2 min or possibly till thickened. Serve over rice with Chun King chow mein noodles.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 322g
Recipe makes 4 servings
Calories 272  
Calories from Fat 172 63%
Total Fat 19.24g 24%
Saturated Fat 4.05g 16%
Trans Fat 0.18g  
Cholesterol 60mg 20%
Sodium 421mg 18%
Potassium 463mg 13%
Total Carbs 7.11g 2%
Dietary Fiber 2.6g 9%
Sugars 3.11g 2%
Protein 17.5g 28%
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