Chicken Avacado Rice Salad Recipe

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Servings: 4

Ingredients

Cost per serving $2.93 view details

Directions

  1. Chill cooked rice till cool. Peel the avacado and slice lengthwise into 1/2 inch-thick strips. Coat with lemon juice, and chill till well chilled. In a large mixing bowl, combine the scallions, olives, chicken and rice. Toss gently just till mixed. In small bowl, mix vinegar, mustard, veg. oil, sugar, and parsley. Whisk together vigorously till completely combined. Just before serving, add in the avocado slices to the chicken and rice mix. Pour on dressing and toss gently to combine thoroughly. Serve sprinkled with toasted nuts and cherry tomatoes.Judy

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Nutrition Facts

Amount Per Serving %DV
Serving Size 629g
Recipe makes 4 servings
Calories 957  
Calories from Fat 788 82%
Total Fat 88.1g 110%
Saturated Fat 13.05g 52%
Trans Fat 0.7g  
Cholesterol 90mg 30%
Sodium 110mg 5%
Potassium 1260mg 36%
Total Carbs 18.43g 5%
Dietary Fiber 5.6g 19%
Sugars 11.69g 8%
Protein 26.88g 43%
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