Ham Chicken Wild Rice Salad Recipe

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0 votes | 1200 views
Servings: 12

Ingredients

Cost per serving $1.17 view details

Directions

  1. Combine wild rice and French dressing. Marinate and refrigeratein refrigerator. Combine mayonnaise, green onions, curry pwdr and mustard sauce. Add in to chilled wild rice. Add in chicken, ham, peas, celery, radishes, salt and pepper. toss gently and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 174g
Recipe makes 12 servings
Calories 407  
Calories from Fat 280 69%
Total Fat 31.6g 40%
Saturated Fat 4.81g 19%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 498mg 21%
Potassium 203mg 6%
Total Carbs 22.78g 6%
Dietary Fiber 1.2g 4%
Sugars 2.73g 2%
Protein 8.44g 14%
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