Broccoli, Cauliflower Cheese Soup Recipe

Name: Broccoli, Cauliflower Cheese Soup
Ingredients: 3 c. cauliflower and broccoli, combined; 1 c. water; 1/2 c. celery; 1/2 c. carrots; 1/4 c. onion; 1 teaspoon parsley; 1/2 teaspoon salt; Dash of pepper; 1 cube chicken bouillon; 1 1/2 c. lowfat milk; 2 tbsp. flour; 1/2 pound Velveeta cheese

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.10 view details

3 c. cauliflower and broccoli, combined
1 c. water
1/2 c. celery
1/2 c. carrots
1/4 c. onion
1 teaspoon parsley
1/2 teaspoon salt
Dash of pepper
1 cube chicken bouillon
1 1/2 c. lowfat milk
2 tbsp. flour
1/2 pound Velveeta cheese

Directions

Simmer vegetables and seasonings 15-20 min or possibly till tender. Add in lowfat milk to flour. Add in to vegetables. Add in cheese.

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Amount Per Serving	%DV
Serving Size 336g
Recipe makes 4 servings
Calories 253
Calories from Fat 124	49%
Total Fat 13.84g	17%
Saturated Fat 8.86g	35%
Trans Fat 0.0g
Cholesterol 50mg	17%
Sodium 1402mg	58%
Potassium 562mg	16%
Total Carbs 17.46g	5%
Dietary Fiber 1.6g	5%
Sugars 11.5g	8%
Protein 14.84g	24%

Broccoli, Cauliflower Cheese Soup Recipe

Ingredients