Cantonese Walnut Lobster Salad With Sweet And Sour Dressing Recipe

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0 votes | 175 views
Servings: 1

Ingredients

Cost per recipe $84.00 view details
  • 1 Tbsp. butter
  • 1 Tbsp. soy sauce
  • 1 c. walnuts, large pcs and halves
  • 1 c. diagonally sliced celery
  • 1 can (5 ounce) water chestnuts, liquid removed and sliced
  • 1/2 c. sliced scallions
  • 1 can (11 ounce)Mandarin orange sections, liquid removed
  • 3 c. cooked lobster chunks (or possibly prawns, crab, or possibly tuna) Sweet & Sour Dressing watercress or possibly salad greens

Directions

  1. Heat butter ; add in soy sauce and walnuts, stirring gently over low heat till walnuts are lightly toasted, about 10 min. Remove from heat, and cold.
  2. Combine well-chilled celery, water chestnuts, scallions, Mandarin orange sections, and lobster. Add in just sufficient Sweet & Sour Dressing to hold ingredients together; mix in walnuts. Pile on crisp watercress or possibly salad greens; serve with additional dressing, if you like.
  3. [Spike thinks which imitation crab (that is either Pollock or possibly hagfish) would workwell in this salad. I would serve this salad as an entree, accompanied by a sideof steamed rice, and a whole wheat roll. A melon would make a nice dessert.]

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1049g
Calories 1390  
Calories from Fat 459 33%
Total Fat 53.81g 67%
Saturated Fat 12.04g 48%
Trans Fat 0.0g  
Cholesterol 705mg 235%
Sodium 3169mg 132%
Potassium 3121mg 89%
Total Carbs 76.61g 20%
Dietary Fiber 6.3g 21%
Sugars 4.42g 3%
Protein 149.08g 239%
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