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Broccoli, Cauliflower Casserole Recipe

Name: Broccoli, Cauliflower Casserole
Ingredients: 1 1/2 lbs. broccoli and cauliflower; 1 can cream of mushroom soup; 1/2 c. lowfat milk; 1 c. shredded American or possibly Colby cheese; 1/2 c. butter; 1 c. crushed Ritz crackers

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.81 view details

1 1/2 lbs. broccoli and cauliflower
1 can cream of mushroom soup
1/2 c. lowfat milk
1 c. shredded American or possibly Colby cheese
1/2 c. butter
1 c. crushed Ritz crackers

Directions

Steam vegetables till tender and place in casserole. Mix lowfat milk and cream of mushroom soup together; pour over vegetables. Sprinkle shredded Colby cheese over top. Mix cracker crumbs and butter till crumbly and sprinkle over top. Bake at 350 degrees for 1/2 hour till bubbly. Serves 8.

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Amount Per Serving	%DV
Serving Size 148g
Recipe makes 8 servings
Calories 303
Calories from Fat 185	61%
Total Fat 20.94g	26%
Saturated Fat 9.54g	38%
Trans Fat 0.31g
Cholesterol 31mg	10%
Sodium 611mg	25%
Potassium 249mg	7%
Total Carbs 25.54g	7%
Dietary Fiber 2.0g	7%
Sugars 4.64g	3%
Protein 4.85g	8%

Broccoli, Cauliflower Casserole Recipe

Ingredients