Broccoli Cauliflower Casserole With Stuffing Recipe

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Servings: 4

Ingredients

Cost per serving $2.73 view details
  • 1 lg. onion, minced, saute/fry in 1 stick butter
  • 1 can cream of mushroom soup
  • 1 can mushrooms, liquid removed
  • 8 ounce. cheez whiz
  • 1/4 c. lowfat milk
  • 1 lg. bag broccoli
  • 1 lg. bag cauliflower
  • 1 pkg. Pepperidge Farm seasoned stuffing mix

Directions

  1. Saute/fry onion in butter till tender. Add in soup, cheez whiz, lowfat milk and 1 can of mushrooms. Stir on low heat till melted. Cook broccoli and cauliflower till tender, drain. Put cauliflower and broccoli in (13 x 9 x 2 casserole dish). Pour over above sauce. Mix well. Sprinkle top with stuffing mix (prepared according to directions on package). Bake 20 min at 350 degrees. There are never any leftovers.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 349g
Recipe makes 4 servings
Calories 343  
Calories from Fat 180 52%
Total Fat 20.17g 25%
Saturated Fat 9.37g 37%
Trans Fat 0.0g  
Cholesterol 65mg 22%
Sodium 1783mg 74%
Potassium 654mg 19%
Total Carbs 28.24g 8%
Dietary Fiber 4.6g 15%
Sugars 10.84g 7%
Protein 14.06g 22%
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