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Ingredients
- 1/2 bag Cascadian country style Potatoes (frzn mix of Potatoes, Peppers, and onions)
- 1 x Apple juice (small amount)
- 3 slc Yves Canadian Bacon (veggie & nonfat),
- 1 pkt Hain fatfree gravy mix
Directions
- Chop up the Canadian Bacon slices into bite size pcs.
- Heat apple juice in nonstick skillet. Add in sufficient potatoes to more or possibly less form one layer. Sprinkle the minced up canadian bacon on top.
- Stir/turn over a couple of times, several min apart, to prevent excess sticking (I like crisp potatoes so I let it stick a bit).
- While potatoes are cooking, mix up gravy mix (I was so brain damaged I just microwaved some leftover gravy which I found in the fridge :-), pour over potatoes to taste and eat.
- Some good bread to sop up the gravy would be a plus. Next time I'll add in some other frzn veggies.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 262g | |
| Calories 121 | |
| Calories from Fat 3 | 2% |
| Total Fat 0.34g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 265mg | 8% |
| Total Carbs 29.61g | 8% |
| Dietary Fiber 0.5g | 2% |
| Sugars 25.2g | 17% |
| Protein 0.26g | 0% |
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