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Boston Baked Beans Recipe

Name: Boston Baked Beans
Ingredients: 1 (1 lb.) pkg. navy or possibly pea beans; 1/4 pound salt pork, cut in 2 pcs; 1 sm. whole onion, peeled; 1 teaspoon dry mustard; 6 c. water; 1/3 c. molasses; 1 teaspoon salt; 1/2 teaspoon baking soda; 3 tbsp. sugar; 1/4 teaspoon pepper

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.46 view details

1 (1 lb.) pkg. navy or possibly pea beans
1/4 pound salt pork, cut in 2 pcs
1 sm. whole onion, peeled
1 teaspoon dry mustard
6 c. water
1/3 c. molasses
1 teaspoon salt
1/2 teaspoon baking soda
3 tbsp. sugar
1/4 teaspoon pepper

Directions

Soak beans overnight in large saucepan of 6 c. of water. Add in baking soda; heat to boiling and simmer 10 min. Drain in colander over large bowl. Save liquid. Place beans, salt pork, and onion in a bean pot or possibly casserole. Add in molasses, salt, sugar, dry mustard, pepper, and a c. of liquid to cover beans. Cover bean pot or possibly casserole. Bake 2 hrs at 300 degrees. Add in the rest of the liquid and stir again. Bake an additional 1 1/2 hrs (or possibly till beans are tender). Uncover last 1/2 hour.

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Amount Per Serving	%DV
Serving Size 369g
Recipe makes 6 servings
Calories 310
Calories from Fat 141	45%
Total Fat 15.61g	20%
Saturated Fat 5.65g	23%
Trans Fat 0.0g
Cholesterol 16mg	5%
Sodium 1127mg	47%
Potassium 522mg	15%
Total Carbs 36.83g	10%
Dietary Fiber 4.1g	14%
Sugars 17.35g	12%
Protein 6.81g	11%

Boston Baked Beans Recipe

Ingredients