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Ingredients
- 1 (1 lb.) pkg. navy or possibly pea beans
- 1/4 pound salt pork, cut in 2 pcs
- 1 sm. whole onion, peeled
- 1 teaspoon dry mustard
- 6 c. water
- 1/3 c. molasses
- 1 teaspoon salt
- 1/2 teaspoon baking soda
- 3 tbsp. sugar
- 1/4 teaspoon pepper
Directions
- Soak beans overnight in large saucepan of 6 c. of water. Add in baking soda; heat to boiling and simmer 10 min. Drain in colander over large bowl. Save liquid. Place beans, salt pork, and onion in a bean pot or possibly casserole. Add in molasses, salt, sugar, dry mustard, pepper, and a c. of liquid to cover beans. Cover bean pot or possibly casserole. Bake 2 hrs at 300 degrees. Add in the rest of the liquid and stir again. Bake an additional 1 1/2 hrs (or possibly till beans are tender). Uncover last 1/2 hour.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2215g | |
| Calories 1863 | |
| Calories from Fat 843 | 45% |
| Total Fat 93.63g | 117% |
| Saturated Fat 33.88g | 136% |
| Trans Fat 0.0g | |
| Cholesterol 98mg | 33% |
| Sodium 6760mg | 282% |
| Potassium 3132mg | 89% |
| Total Carbs 220.99g | 59% |
| Dietary Fiber 24.5g | 82% |
| Sugars 104.09g | 69% |
| Protein 40.85g | 65% |
