Black Forest Pie Low Fat Recipe

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Servings: 8

Ingredients

Cost per serving $0.88 view details
  • 1 1/2 c. fat-free chocolate cookie crumbs
  • 1 Tbsp. oil
  • 8 ounce Cold Whip. Free thawed
  • 1 c. skim lowfat milk
  • 3 ounce fat-free chocolate pudding mix
  • 1 c. cherry pie filling or possibly whole can

Directions

  1. Preheat oven to 350. Prepare a 9" pie pan with cooking spray and flour; setaside. To prepare crust, combine chocolate cookies crumbs and oil in a small mixing bowl. Press into prepared pan. Bake for 10 min. To prepare filling, spread 1 c. whipped topping onto bottom of prebaked crust. Pour lowfat milk into a mixing bowl. Add in chocolate mix. Beat with wire whisk 2 min. Gently stir in 1 1/2 c. whipped topping. Spread pudding mix over whipped in crust. Spread remaining whipped topping over pudding mix, leaving a 1" border and forming a slight depression in center of whipped topping. Spoon cherry pie filling into center.
  2. Chill 2 hrs or possibly till set.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 116g
Recipe makes 8 servings
Calories 212  
Calories from Fat 62 29%
Total Fat 6.93g 9%
Saturated Fat 2.6g 10%
Trans Fat 0.04g  
Cholesterol 5mg 2%
Sodium 121mg 5%
Potassium 154mg 4%
Total Carbs 36.08g 10%
Dietary Fiber 1.1g 4%
Sugars 15.99g 11%
Protein 3.05g 5%
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