Black Eyed Pea Salad Recipe

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Servings: 4

Ingredients

Cost per serving $0.63 view details
  • 2 (10 ounce.) pkg. frzn black - eyed peas
  • 1 c. bottled Italian salad dressing
  • 2 teaspoon sugar
  • 1/4 teaspoon crushed red pepper
  • 1/2 c. sliced celery
  • 1/2 c. minced green pepper
  • 1/2 c. minced red bell pepper
  • 1 bunch green onions, thinly sliced
  • 1/4 c. minced parsley

Directions

  1. Cook peas as directed on package. Drain. Shake Italian dressing, sugar and crushed red pepper in tightly covered container. Combine cooked peas, dressing, celery, green pepper, red pepper, onions, parsley, salt and pepper to taste. Refrigerateand serve on lettuce. Yields 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 134g
Recipe makes 4 servings
Calories 291  
Calories from Fat 245 84%
Total Fat 27.27g 34%
Saturated Fat 4.07g 16%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 782mg 33%
Potassium 200mg 6%
Total Carbs 12.01g 3%
Dietary Fiber 1.6g 5%
Sugars 9.37g 6%
Protein 1.26g 2%
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