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Ingredients
- 8 ounce uncooked spaghetti
- 2 x Large eggs beaten
- 1/3 c. Parmesan cheese
- 1/2 c. finely minced onion
- 2 Tbsp. margarine
- 1 c. lowfat sour cream
- 1 lb Italian sausage (chicken is also good)
- 4 ounce mozzarella cheese
- 1Â 1/2 c. spaghetti sauce
- 1 x well greased 10 inch pie plate
Directions
- Break spaghetti in half and cook till al dente. Drain. While spaghetti is hot, mix with Parmesan cheese and Large eggs. Press spaghetti into bottom and up sides of a well greased 10 inch pie plate.
- Saute/fry onion in margarine. Mix with lowfat sour cream and spread over crust.
- Brown sausage and drain fat. Stir in spaghetti sauce. Simmer 10 min. Spoon over lowfat sour cream and "pie crust". Cover with foil and freeze.
- To serve: Thaw and bake at 350 degrees for 25 min. Put mozzarella cheese on top, continue baking until cheese melts.
- NOTES :***All "Prepare Ahead Meals" can be eaten immediately without prior freezing. I usually make a double batch and freeze one for future meals or possibly for covered dish events.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1639g | |
| Calories 4045 | |
| Calories from Fat 2379 | 59% |
| Total Fat 265.96g | 332% |
| Saturated Fat 106.36g | 425% |
| Trans Fat 4.17g | |
| Cholesterol 979mg | 326% |
| Sodium 6601mg | 275% |
| Potassium 3583mg | 102% |
| Total Carbs 245.14g | 65% |
| Dietary Fiber 18.5g | 62% |
| Sugars 52.84g | 35% |
| Protein 161.3g | 258% |
