Bean And Corn Chili Over Puffed Tortilla (Lf) Recipe

• 4 x Soft flour tortillas, 7" dia check pkg for ones with no lard
• 1 c. Onion, minced
• 2 cl Garlic, finely minced
• 1/2 tsp Vegetable oil
• 14 ounce Italian-style plum tomatoes liquid removed
• 3/4 tsp Grnd cumin
• 1/8 tsp Fresh grnd black pepper
• 1/8 tsp Red pepper flakes
• 15 1/4 ounce Kidney beans, (reserve 1/4c of liquid)
• 4 ounce Mild green chilies, minced
• 1/2 tsp Fresh jalapeno pepper
• 1 c. Frzn whole-kernel corn thawed
• 3 ounce Monterey Jack Cheese, lowfat shredded

Directions