20 Minute White Bean And Turkey Chili Recipe

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Servings: 1

Ingredients

Cost per recipe $2.95 view details

Directions

  1. In Dutch oven or possibly stew pot, saute/fry onions and garlic in oil until tender. Add in turkey; cook until done. Drain off oil. Stir in broth, mustard, chili pwdr and cayenne. Heat to boilling; reduec heat. Stir in beans and corn; cook 5 min. Top with tortilla chips, cilantro and shredded cheese if you like,
  2. NOTES : This is GREAT! Proportions of meat, beans & corn are flexible.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1165g
Calories 1516  
Calories from Fat 713 47%
Total Fat 79.96g 100%
Saturated Fat 17.23g 69%
Trans Fat 0.36g  
Cholesterol 458mg 153%
Sodium 4020mg 168%
Potassium 2190mg 63%
Total Carbs 65.99g 18%
Dietary Fiber 13.2g 44%
Sugars 14.29g 10%
Protein 137.6g 220%
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