Barbecue Beefies Recipe

Name: Barbecue Beefies
Ingredients: 1 1/2 lb grnd beef; 1/4 c. lemon juice; 3/4 c. fresh bread crumbs; 1 x egg beaten; 1/4 c. finely minced onion; 2 tsp seasoned salt; 1/2 c. ketchup; 1/3 c. packed brown sugar; 1 tsp dry mustard; 1/4 tsp grnd cloves; 1/4 tsp grnd allspice

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.94 view details

1 1/2 lb grnd beef
1/4 c. lemon juice
3/4 c. fresh bread crumbs
1 x egg beaten
1/4 c. finely minced onion
2 tsp seasoned salt
1/2 c. ketchup
1/3 c. packed brown sugar
1 tsp dry mustard
1/4 tsp grnd cloves
1/4 tsp grnd allspice

Directions

In a large bowl, combine grnd beef, lemon juice, crumbs, egg, onion and salt; mix well. Shape into small loaves about 4 inches long. Place in a baking pan and bake uncovered at 350 degrees for 15 min.
Meanwhile, combine remaining ingredients and stir well. Pour over meat and bake 30 min longer.

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Amount Per Serving	%DV
Serving Size 185g
Recipe makes 6 servings
Calories 394
Calories from Fat 189	48%
Total Fat 20.93g	26%
Saturated Fat 8.13g	33%
Trans Fat 0.0g
Cholesterol 109mg	36%
Sodium 1185mg	49%
Potassium 432mg	12%
Total Carbs 28.39g	8%
Dietary Fiber 0.9g	3%
Sugars 17.81g	12%
Protein 22.94g	37%

Barbecue Beefies Recipe

Ingredients