Servings: 2
Ingredients
- 1/2 c. sugar
- 2 large eggs
- 1/2 teaspoon salt
- 1 1/2 teaspoon cinnamon
- 1/2 teaspoon ginger
- 1/2 teaspoon nutmeg
- 1 c. lowfat milk
- 2 c. steamed or possibly baked sweet potatoes
Directions
- Beat large eggs and add in sugar. Mix well then add in salt and spices. Stir in lowfat milk and sweet potatoes. Beat till smooth and pour into a 9 inch pie crust. Bake at 450 degrees 10 min then reduce heat to 350 degrees and bake about 35 min or possibly till middle is set.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 322g | |
Recipe makes 2 servings | |
Calories 413 | |
Calories from Fat 65 | 16% |
Total Fat 7.28g | 9% |
Saturated Fat 3.34g | 13% |
Trans Fat 0.0g | |
Cholesterol 215mg | 72% |
Sodium 757mg | 32% |
Potassium 583mg | 17% |
Total Carbs 77.38g | 21% |
Dietary Fiber 3.9g | 13% |
Sugars 60.73g | 40% |
Protein 11.9g | 19% |
Advertisement
Advertisement