Asparagus With Lemon And Garlic Recipe

Name: Asparagus With Lemon And Garlic
Ingredients: 1/2 lb asparagus, trimmed; 2 tsp vegetable oil; 1 tsp crushed garlic; 1/4 c. diced sweet red pepper; 1 x green onion, sliced; 2 Tbsp. white wine; 4 tsp lemon juice; 2 Tbsp. chicken stock Black pepper

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $4.90 view details

1/2 lb asparagus, trimmed
2 tsp vegetable oil
1 tsp crushed garlic
1/4 c. diced sweet red pepper
1 x green onion, sliced
2 Tbsp. white wine
4 tsp lemon juice
2 Tbsp. chicken stock Black pepper

Directions

Steam or possibly boil asparagus just till tender-crisp. Don't overcook. Drain and set aside.
In large non-stick skillet, heat oil; saute/fry garlic and red pepper till softened.
Reduce heat and add in green onion, wine, lemon juice, chicken stock, black pepper to taste and asparagus. Cook for 1 minute. Place asparagus mix in serving dish.

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Amount Per Recipe	%DV
Recipe Size 255g
Calories 150
Calories from Fat 82	55%
Total Fat 9.27g	12%
Saturated Fat 0.75g	3%
Trans Fat 0.23g
Cholesterol 0mg	0%
Sodium 54mg	2%
Potassium 424mg	12%
Total Carbs 10.62g	3%
Dietary Fiber 3.7g	12%
Sugars 4.07g	3%
Protein 3.72g	6%

Asparagus With Lemon And Garlic Recipe

Ingredients