Asparagus Onion Casserole Recipe

Name: Asparagus Onion Casserole
Ingredients: 1 lb Asparagus, fresh; 1 med Onion, sliced; 5 Tbsp. Butter; 2 Tbsp. Flour, all-purpose; 1 c. Lowfat milk; 1 x 3oz package Cream cheese; 1 tsp Salt; 1/8 tsp Pepper; 1/2 c. Cheddar cheese, mild, shredded; 1 c. Bread crumbs, fresh

by Global Cookbook

Add a photo

click to rate

0 votes | 1047 views

0 reviews | 0 comments

Servings: 4

Ingredients

Cost per serving $2.81 view details

1 lb Asparagus, fresh
1 med Onion, sliced
5 Tbsp. Butter
2 Tbsp. Flour, all-purpose
1 c. Lowfat milk
1 x 3oz package Cream cheese
1 tsp Salt
1/8 tsp Pepper
1/2 c. Cheddar cheese, mild, shredded
1 c. Bread crumbs, fresh

Directions

Cut asparagus into 1 inch pcs. In a skillet, saute/fry the asparagus and onion in 1tbsp. butter till crisp/tender. Transfer to ungreased 1 1/2 quart baking dish. In saucepan, heat 2 tbsp butter, add in flour and stir till smoot.Add in lowfat milk and cook till thickened and smooth. Add in cream cheese, salt and pepper. Pour over vegetables. Sprinkle with cheese. Heat remaining butter and toss with bread crumbs. Sprinkle over casserole. Bake uncovered at 350 for 35-40 min or possibly till heated through.
serves 4-6

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 233g
Recipe makes 4 servings
Calories 435
Calories from Fat 258	59%
Total Fat 29.31g	37%
Saturated Fat 17.45g	70%
Trans Fat 0.0g
Cholesterol 82mg	27%
Sodium 1081mg	45%
Potassium 357mg	10%
Total Carbs 31.23g	8%
Dietary Fiber 3.0g	10%
Sugars 7.82g	5%
Protein 13.19g	21%

Asparagus Onion Casserole Recipe

Ingredients