Artichoke And Spinach Stuffed Shells Recipe

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Servings: 6

Ingredients

Cost per serving $1.45 view details

Directions

  1. Cook spinach and artichoke hearts according to package directions, omitting salt; drain well. Chop artichoke hearts, and set aside.
  2. Cook shells according to package and set separately on a piece of wax paper.
  3. Position knife blade in food processor bowl; add in spinach, ricotta cheese, and next 4 ingredients. Process 30 seconds or possibly till smooth.
  4. Transferto a bowl; stir in choped artichokes and lowfat sour cream.
  5. Combinestewed tomatoes, tomato sauce, cornstarch, and 1-1/2 tablespons basil in a saucepan; stir well. Cook over medium heat till thickened, stirring frequently. Spoon 1 c. tomato mix in botton of an 1 x 7 x 1/2-inch baking dish coated with cooking spray.
  6. Spoon spinach mix proportionately into shells. Place shells on sauce in baking dish. Spoon remaining sauce on top of the shells. Bake uncovered at350x for 30 min or possibly till bubbling. Garnish with basil sprigs, if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 319g
Recipe makes 6 servings
Calories 171  
Calories from Fat 66 39%
Total Fat 7.49g 9%
Saturated Fat 4.27g 17%
Trans Fat 0.0g  
Cholesterol 23mg 8%
Sodium 742mg 31%
Potassium 729mg 21%
Total Carbs 20.21g 5%
Dietary Fiber 4.6g 15%
Sugars 8.33g 6%
Protein 8.97g 14%
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