American

Portobello - Red Pepper Pita	Twinkle103 May 2012 Intermediate	1 vote 1922 views
Low Yolk Egg Salad This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…	TobeNourished Sep 2011 Intermediate	2 votes 3228 views
Tangy Asparagus Melts For a tasty, tangy sandwich treat try these open-faced asparagus sandwiches. Dressed with a horseradish sauce, onion and roasted red peppers this…	Rich H Jun 2011 Intermediate	1 vote 1 comment 2223 views
Best Brown Rice Burgers I am so excited with these brown rice patties. I have been making these for years and always had to add some type of binding ingredient be it eggs…	Suzi May 2011 Intermediate	1 vote 2863 views
Tempeh Sandwich (Mock BLT) Tempeh is a unique meat replacement – made from soy beans, a single serving has 12 grams of protein. Tempeh can be purchased in the organic…	Suzi Apr 2011 Intermediate	1 vote 3010 views
Citrus Chicken on Wheatberry Salad Delicious combo of proteins. The healthy salad is a great lunch box item and holds well in the fridge for 3 or…	Cindy McNamara Oct 2010 Advanced	3 votes 1 review 3047 views