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Home » Recipes » Turkey Wild Rice Fruit Salad

Turkey Wild Rice Fruit Salad Recipe

Name: Turkey Wild Rice Fruit Salad
Ingredients: 1 c. wild rice; 2 c. cubed, cooked turkey; 1 c. seedless grapes; 1 (8 ounce.) can pineapple chunks, liquid removed; 1 c. diced celery; 1/2 c. mayonnaise; 1/2 c. lowfat sour cream; 1 teaspoon curry pwdr; 1 avocado, peeled and cut into chunks; 1/2 c. dry roasted cashews; Endive or possibly other salad greens

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $2.10 view details

1 c. wild rice
2 c. cubed, cooked turkey
1 c. seedless grapes
1 (8 ounce.) can pineapple chunks, liquid removed
1 c. diced celery
1/2 c. mayonnaise
1/2 c. lowfat sour cream
1 teaspoon curry pwdr
1 avocado, peeled and cut into chunks
1/2 c. dry roasted cashews
Endive or possibly other salad greens

Directions

Cook wild rice according to package directions; cold. Combine turkey, grapes, pineapple, celery, and cooled rice. Blend mayonnaise, lowfat sour cream, and curry pwdr, then pour over salad ingredients. Mix; chill. Just before serving, add in cashews and avocado. Serve on salad greens.

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Amount Per Serving	%DV
Serving Size 181g
Recipe makes 10 servings
Calories 294
Calories from Fat 153	52%
Total Fat 17.47g	22%
Saturated Fat 3.82g	15%
Trans Fat 0.0g
Cholesterol 27mg	9%
Sodium 153mg	6%
Potassium 486mg	14%
Total Carbs 25.06g	7%
Dietary Fiber 3.8g	13%
Sugars 8.06g	5%
Protein 11.58g	19%

Turkey Wild Rice Fruit Salad Recipe

Ingredients