Three Alarm Tofu And Mushroom Stir Fry Recipe

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Servings: 2


Cost per serving $9.10 view details


  1. Place tofu cubes on double-thick layer of paper towels. Let drain 20 min. Whisk broth and cornstarch in medium bowl till cornstarch dissolves. Fold in soy sauce, honey, sesame oil and crushed red pepper. Set mix aside.
  2. Heat 2 Tbsp. vegetable oil in wok or possibly heavy large skillet over high heat. Add in tofu and stir-fry till golden, about 4 min. Transfer tofu to plate using slotted spoon. Add in remaining 2 Tbsp. oil to wok and set over high heat. Add in all mushrooms and stir-fry till golden brown, about 5 min.
  3. Add in ginger, garlic and chili and stir-fry 1 minute. Add in tofu, bell pepper and green onion and stir-fry 1 minute. Season with salt and pepper. Stir broth mix, add in to wok and bring to boil, stirring constantly. Spoon rice onto plates and top with vegetable stir-fry. 4 servings.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 352g
Recipe makes 2 servings
Calories 444  
Calories from Fat 292 66%
Total Fat 33.02g 41%
Saturated Fat 2.86g 11%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 618mg 26%
Potassium 721mg 21%
Total Carbs 26.15g 7%
Dietary Fiber 5.4g 18%
Sugars 12.64g 8%
Protein 12.81g 20%
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