Servings: 4
Ingredients
- 2 whole chicken breasts
- 2 c. chicken stock
- 3/4 c. ginger root
- 4 ounce. Chinese rice stick, "Maifair"
- 4 c. lettuce, cut up
- 1 bunch green onions, minced
- 2 tbsp. slivered almonds
Directions
- Simmer chicken in stock and ginger root for 30 min. Remove from broth and shred meat. Break Chinese noodles into 3 inch pcs. Fry in 2 inch oil till all pcs are puffed up and lightly browned. Drain.
- Combine chicken mix with remaining salad ingredients. Mix all dressing ingredients, toss over salad and sprinkle with almonds.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 280g | |
Recipe makes 4 servings | |
Calories 263 | |
Calories from Fat 67 | 25% |
Total Fat 7.55g | 9% |
Saturated Fat 2.02g | 8% |
Trans Fat 0.08g | |
Cholesterol 45mg | 15% |
Sodium 244mg | 10% |
Potassium 466mg | 13% |
Total Carbs 28.64g | 8% |
Dietary Fiber 2.1g | 7% |
Sugars 1.03g | 1% |
Protein 19.01g | 30% |
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