Stir Fried Cooked Chicken And Pineapple Recipe

Name: Stir Fried Cooked Chicken And Pineapple
Ingredients: 2 c. Cooked chicken; 1 c. Celery; 3 slc Canned pineapple; 1 Tbsp. Cornstarch; 2 tsp Soy sauce; 3 Tbsp. Water; 2 x -(up to); 3 Tbsp. Oil; 1/2 tsp Salt; 1 dsh Pepper; 1/2 c. Stock; 1/2 tsp Sugar

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.46 view details

2 c. Cooked chicken
1 c. Celery
3 slc Canned pineapple
1 Tbsp. Cornstarch
2 tsp Soy sauce
3 Tbsp. Water
2 x -(up to)
3 Tbsp. Oil
1/2 tsp Salt
1 dsh Pepper
1/2 c. Stock
1/2 tsp Sugar

Directions

1. Bone cooked chicken; cut in 1/4-inch slices. Slice celery stalks diagonally in 1-inch sections, then blanch. Cut each pineapple slice in 5 to 6 chunks.
2. Blend cornstarch, soy sauce and water to a paste.
3. Heat oil. Add in salt and pepper, then chicken. Stir-fry to brown lightly.
4. Add in celery, pineapple chunks, stock and sugar. Stir in gently, only to heat through.
5. Stir in cornstarch paste to thicken. Serve at once.

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Amount Per Serving	%DV
Serving Size 131g
Recipe makes 6 servings
Calories 206
Calories from Fat 134	65%
Total Fat 14.97g	19%
Saturated Fat 2.85g	11%
Trans Fat 0.18g
Cholesterol 40mg	13%
Sodium 409mg	17%
Potassium 181mg	5%
Total Carbs 7.11g	2%
Dietary Fiber 0.5g	2%
Sugars 4.79g	3%
Protein 10.51g	17%

Stir Fried Cooked Chicken And Pineapple Recipe

Ingredients