Stir Fried Chinese Chicken With Cashews Recipe

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0 votes | 674 views
Servings: 6

Ingredients

Cost per serving $1.78 view details

Directions

  1. Lightly beat the egg white in a small bowl. Add in the first measures of soy sauce and cornstarch. Mix well. Add in the chicken. Toss thoroughly. Let stand for 15 min. Combine the second measure of soy sauce, the second measure of cornstarch, the sherry, cider vinegar and sugar in a second small bowl.
  2. Mix very well. Set the sauce aside. Heat the oil in a large wok or possibly skillet over medium heat. Add in the cashews. Stir fry for about 1 minute. Use a slotted spoon to remove the cashews. Set aside. Throw away 1/3 of the oil. Add in the ginger, sliced scallions and water chestnuts to the wok. Stir fry for 1 minute. Add in the chicken cubes, green pepper and sauce. Cook, stirring constantly, till thickened. Throw away the ginger pcs. Return the cashews to the wok. Serve over warm, cooked white rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 173g
Recipe makes 6 servings
Calories 345  
Calories from Fat 150 43%
Total Fat 17.36g 22%
Saturated Fat 3.22g 13%
Trans Fat 0.02g  
Cholesterol 43mg 14%
Sodium 897mg 37%
Potassium 492mg 14%
Total Carbs 25.38g 7%
Dietary Fiber 1.0g 3%
Sugars 2.4g 2%
Protein 21.76g 35%
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