Spicy Salmon With Watermelon Salsa Recipe

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Servings: 4

Ingredients

Cost per serving $5.06 view details

Directions

  1. Make the salsa: Marinate the onion, red wine vinegar, red wine, and sugar for about an hour. Drain liquid from the onions. Combine onions with the remaining ingredients and chill.
  2. Make the glaze: Combine all the glaze ingredients and bring to a slow simmer for ten min.
  3. Divide the salsa among 4 dinner plates. Brush the spicy glaze on the skin side of the salmon fillets, turn over and put a very heavy coating on top. Set aside.
  4. Heat a heavy-bottomed saute/fry pan over medium heat. Add in sufficient of the vegetable oil to film the bottom of the saute/fry pan. Place the salmon fillets in the pan topside down and cook till the fish is glazed and mahogany brown. Flip and cook on the skin side for 3 to 6 min till the fillets are medium-rare. Remove from heat and place on top of salsa. Sprinkle with a little coarse grnd pepper.
  5. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 368g
Recipe makes 4 servings
Calories 843  
Calories from Fat 368 44%
Total Fat 41.1g 51%
Saturated Fat 7.17g 29%
Trans Fat 0.35g  
Cholesterol 109mg 36%
Sodium 1046mg 44%
Potassium 943mg 27%
Total Carbs 79.13g 21%
Dietary Fiber 1.7g 6%
Sugars 75.62g 50%
Protein 42.39g 68%
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