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These nutritious seeds have a mild, nutty flavor. They're commonly used in baked goods, Asian stir-fries, and Middle-Eastern candies. European recipes for sesame seeds are usually referring to white sesame seeds, but Indian and Asian recipes sometimes intend for you to use the more pungent black sesame seeds .

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Also known as

  • Benne seed
  • Goma
  • White sesame seeds
  • Black sesame seeds


pumpkin seeds
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