High fiber recipes

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Club Sandwich Recipe

Club Sandwich Recipe

The brown bag lunch is an American tradition, the first sandwich created in 1762, was a matter of necessity. The Earl of Sandwich, an enthusiastic…

Hina Gujral
May 2017
Advanced
1 vote
4121 views
Southern Cornbread Salad

Southern Cornbread Salad

First ate this at a family reunion. Great cold salad for pot luck, warm weather side dish, parties, and tailgates.

Amy Nichols
Sep 2015
Advanced
1 vote
3837 views
Whole Wheat Sandwich Thins (with bread machine dough option)

Whole Wheat Sandwich Thins (with bread machine dough option)

Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have…

Salad Foodie
Apr 2015
Professional
3 votes
11563 views
Delicious Bran Muffins

Delicious Bran Muffins

This recipe was initially from A wonderful Amish cook book. I have altered it a bit as I list it today. Hope you like it.

Billie Jean Lofton
Aug 2014
Intermediate
1 vote
3132 views
Choco-Oatmeal Cookies

Choco-Oatmeal Cookies

This recipe is an all time favorite of my family and friends. The cookies are not too sweet. Crunch on the outside but very chewy inside. My son…

Elaine Chaves
Nov 2013
Intermediate
1 vote
1435 views
Yakimeshi(fried Rice)

Yakimeshi(fried Rice)

Japanese loves this simple chinese dish.

kiyoaki kato
Nov 2013
Intermediate
1 vote
2904 views
Methi Matar Malai

Methi Matar Malai

Methi matar is very famous dish from North India. It is very rich, creamy and flavorful dish. I get fresh methi bunch from farmers market, I…

bhawnabagri
Sep 2013
Intermediate
1 vote
1867 views
Lamb with Chickpeas and Cilantro

Lamb with Chickpeas and Cilantro

A very fragrant dish made with lamb or chicken. it is inspired from a small restaurant that served traditional…

ECK
Jul 2013
Intermediate
1 vote
2100 views
Black Bean Salsa

Black Bean Salsa

This is quick and easy dish which is a must in summer time or picnic time.

J. Gino Genovesi
Jun 2013
Professional
1 vote
2215 views
Peanut Butter and Jelly Granola Bars

Peanut Butter and Jelly Granola Bars

A 5 ingredient Granola Bar Perfect for the Kid in all of us!

Laurie Alves
Apr 2013
Advanced
1 vote
5403 views
Spicy Peanuts

Spicy Peanuts

Spicy flour coated peanuts makes a yummy crunchy snack:)

Lourdes Princy
Mar 2013
Intermediate
1 vote
3472 views
Stuff mushrooms

Stuff mushrooms

Stuff mushrooms is a quick and healthy meal that satisfy Your hunger.

Shandiola colebrooke
Jan 2013
Advanced
1 vote
2155 views
A Skinnier Philly Cheese Steak Salad with Homemade Peppercorn Dressing

A Skinnier Philly Cheese Steak Salad with Homemade Peppercorn Dressing

The famous Philly Cheese Steak Sandwich is furiously decadent and…

Skinny Kitchen with Nancy Fox
Mar 2012
Professional
1 vote
4083 views
Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…

Smokinhotchef
Feb 2012
Advanced
2 votes
5750 views