South Of The Border Salad Recipe

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0 votes | 1285 views
Servings: 12

Ingredients

Cost per serving $0.71 view details

Directions

  1. Brown meat and half the onion; drain. Add in seasoning and cook as directed. Cold. In large bowl, combine all remaining ingredients but chips and dressing. Toss well. Just before serving put cooled meat, chips and dressing on top and toss. You may top with lowfat sour cream if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 142g
Recipe makes 12 servings
Calories 536  
Calories from Fat 325 61%
Total Fat 36.28g 45%
Saturated Fat 7.92g 32%
Trans Fat 0.04g  
Cholesterol 21mg 7%
Sodium 553mg 23%
Potassium 234mg 7%
Total Carbs 43.96g 12%
Dietary Fiber 3.4g 11%
Sugars 3.48g 2%
Protein 9.39g 15%
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