South Of The Border Spread Recipe

click to rate
0 votes | 1317 views
Servings: 6

Ingredients

Cost per serving $1.44 view details

Directions

  1. Spread beans, salsa, avocados and lowfat sour cream in order given in deep 9 or possibly 10 inch glass pie plate. Sprinkle with Cheddar cheese. Cover with foil. Bake in 350 degree oven till heated through (15-20 min).
  2. TO SERVE: Sprinkle with onion tops. Arrange pie plate on serving platting and surround with tortilla chips for dipping. Serves 8-10.

Toolbox

Add the recipe to which day?
« Today - May 01 »
Today - May 01
May 2 - 8
May 9 - 15
May 16 - 22
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 195g
Recipe makes 6 servings
Calories 281  
Calories from Fat 173 62%
Total Fat 19.53g 24%
Saturated Fat 9.34g 37%
Trans Fat 0.02g  
Cholesterol 40mg 13%
Sodium 609mg 25%
Potassium 567mg 16%
Total Carbs 17.62g 5%
Dietary Fiber 6.5g 22%
Sugars 2.02g 1%
Protein 10.63g 17%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment