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Quick and Easy Omelet Recipe

Name: Quick and Easy Omelet
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 6 eggs beaten with a splash of milk; 4 oz. Feta cheese – crumbled; ½ red onion – sliced; Left over sautéed chicory, escarole or spinach – shredded; Grated Romano cheese; Ground black pepper; Olive oil – for drizzling

by Catherine Pappas

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1 vote | 1314 views

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This is a good omelet for breakfast, lunch or dinner.

With Love,

Catherine
xo

Prep time: 10 minutes

Cook time: 15 minutes

Servings: 4

Kid Friendly

Quick and Easy

American

Ingredients

Cost per serving $1.32 view details

6 eggs beaten with a splash of milk
4 oz. Feta cheese â crumbled
Â½ red onion â sliced
Left over sautÃ©ed chicory, escarole or spinach â shredded
Grated Romano cheese
Ground black pepper
Olive oil â for drizzling

Directions

Heat a frying pan with a drizzle of olive oil. Add the sliced onion and sautÃ© until the onion is tender.
Add the chicory and continue to sautÃ© until heated.
Beat the eggs with a splash of milk and add the feta cheese. Pour into the pan. Grate Romano cheese on top and black pepper. Cover the pan loosely.

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Amount Per Serving	%DV
Serving Size 136g
Recipe makes 4 servings
Calories 208
Calories from Fat 129	62%
Total Fat 14.53g	18%
Saturated Fat 7.5g	30%
Trans Fat 0.0g
Cholesterol 312mg	104%
Sodium 497mg	21%
Potassium 153mg	4%
Total Carbs 4.55g	1%
Dietary Fiber 0.3g	1%
Sugars 3.46g	2%
Protein 14.87g	24%

Quick and Easy Omelet Recipe

Ingredients

Directions