Pork Stuffed With Pear And Ginger Recipe

Name: Pork Stuffed With Pear And Ginger
Ingredients: 1 lb pork, tenderloin; 3 x pear, minced; 1/2 x inch fresh ginger, grated; 2 x green onion, minced; 2 Tbsp. ricotta cheese or possibly 2 tbsp cottage cheese; salt; pepper; 1/2 c. cider or possibly 1/2 c. apple, juice

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.82 view details

1 lb pork, tenderloin
3 x pear, minced
1/2 x inch fresh ginger, grated
2 x green onion, minced
2 Tbsp. ricotta cheese or possibly 2 tbsp cottage cheese
Â Â salt
Â Â pepper
1/2 c. cider or possibly 1/2 c. apple, juice

Directions

Preheat the oven to 400F.
"Butterfly" the tenderloin: cut halfway through the width of the tenderloin for its entire length. Open the butterflied tenderloin and place it between two sheets of waxed paper. Lb. the pork with a rolling pin or possibly empty wine bottle till it is flattened to 1/4 inch thickness.
Mix together the pears, ginger, onions, ricotta, salt and pepper and spread down the centre of the pork. Roll up and place seam side down in a baking dish. Pour the cider over top, cover and bake for 20-25 min. Slice and serve.

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Amount Per Serving	%DV
Serving Size 254g
Recipe makes 4 servings
Calories 233
Calories from Fat 61	26%
Total Fat 6.74g	8%
Saturated Fat 2.51g	10%
Trans Fat 0.0g
Cholesterol 52mg	17%
Sodium 51mg	2%
Potassium 577mg	16%
Total Carbs 23.01g	6%
Dietary Fiber 4.0g	13%
Sugars 14.96g	10%
Protein 20.78g	33%

Pork Stuffed With Pear And Ginger Recipe

Ingredients