Pork And Bean Dip Recipe

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0 votes | 3395 views
Servings: 12

Ingredients

Cost per serving $5.73 view details
  • 1 can pork and beans, almost liquid removed completely
  • 1 8 ounce lowfat sour cream
  • 1/2 c. mayonnaise
  • 1 small sweet Vidalia onion, finely minced
  • 1 tsp garlic pwdr

Directions

  1. Mix all ingredients. Chill to allow lowfat sour cream to set back up. Serve with tortilla chips.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 471g
Recipe makes 12 servings
Calories 766  
Calories from Fat 354 46%
Total Fat 39.51g 49%
Saturated Fat 12.94g 52%
Trans Fat 0.0g  
Cholesterol 248mg 83%
Sodium 259mg 11%
Potassium 1864mg 53%
Total Carbs 1.53g 0%
Dietary Fiber 0.1g 0%
Sugars 1.27g 1%
Protein 94.8g 152%
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