Plant Based Eating - Woooo whooo! Talk
| Subject | By | Messages | Last Post |
|---|---|---|---|
| Did You Know... |
Teri A
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No replies yet | July 8, 2014 20:47 |
| Using food as your best advantage to be well & to HEAL! |
Teri A
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No replies yet | November 5, 2012 18:33 |
| Made me Laugh Out Loud! |
Teri A
|
No replies yet | November 1, 2012 14:40 |
Plant Based Eating - Woooo whooo! Recipes (5 of 16) View all
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Pesto Lasagna with Spinach and MushroomsThis is an slow coocker version of lasagna that Ilove. The peso and mushrooms give it a tasy twist onthe… |
Teri A
Jul 2014 Intermediate |
1 vote
3750 views
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Quinoa with Garlic,Peas & CarrotsOne of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is… |
Teri A
Oct 2012 Intermediate |
1 vote
3918 views
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Healthy Zucchini ChipsThese are a great snacking food. Cut them thinner and cooke longe for extra crispy slices to replace chips! |
Teri A
Jul 2014 Intermediate |
1 vote
2110 views
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Couscous W/FlairCouscous is so versitile and goes with just about anything. I love this recipie because it remindes me that you can add just about anything to this… |
Teri A
Dec 2013 Intermediate |
1 vote
2258 views
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Super Good for You Cabbage SoupThis is a soup I make to jump start my healthy eating regimen. I find it especially good after I have over indulged and just want to get refocused! |
Teri A
Dec 2013 Intermediate |
2 votes
4537 views
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Plant Based Eating - Woooo whooo!
It can be yummy - promise! There are some may compelling benefits to eating a plant based, whole food diet. It is my mission to find ways to make this a way of life that is fun to cook and as tasty as can be. While the transition to eating plant based/vegetarian (not Vegan necessarily) can be difficult for some and overwhelming to start, if you just take some small steps to change the way you cook and eat research shows and I can attest you WILL look & feel amazing, reduce your risks of many mainstream diseases like heart disease and diabetes and increase your life expectancy – in good health! Isn’t this exciting?