Creator: Teri A

 

Plant Based Eating - Woooo whooo! Talk

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Did You Know... Teri A Teri A No replies yet July 8, 2014 20:47
Using food as your best advantage to be well & to HEAL! Teri A Teri A No replies yet November 5, 2012 18:33
Made me Laugh Out Loud! Teri A Teri A No replies yet November 1, 2012 14:40

Plant Based Eating - Woooo whooo! Recipes (5 of 16) View all

Avacado Spinach Grilled Cheese

Avacado Spinach Grilled Cheese

This is so buttery, toasty and yummy for a great meal any time of the year. Get creative and add veggies like tomato or asparagus to kick it up a…

Teri A
Jul 2014
Intermediate
1 vote
1788 views
Cheese Black Bean Quesadillas

Cheese Black Bean Quesadillas

This ia a great protien packed quick meal or snack! Yummy.

Teri A
Jul 2014
Intermediate
1 vote
1613 views
Quinoa with Garlic,Peas & Carrots

Quinoa with Garlic,Peas & Carrots

One of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is…

Teri A
Oct 2012
Intermediate
1 vote
3086 views
Mushrooms, Kale, and Sweet Potatoes in Quinoa

Mushrooms, Kale, and Sweet Potatoes in Quinoa

Kale is considered a "super food", it contains the glucosinolate isothiocyanate (ITC) that fights the formation…

Teri A
Nov 2012
Intermediate
1 vote
1695 views
Super good for you Kale Soup

Super good for you Kale Soup

So easy yet so good for you. Try this fresh, warm soup with a grain-rich casserole for a healthy dense meal!

Teri A
Nov 2012
Intermediate
1 vote
2923 views

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