Oven Baked Chicken Breasts Nita Recipe

Name: Oven Baked Chicken Breasts Nita
Ingredients: 4 x boneless chicken breasts, pounded; 4 Tbsp. Hellmann's mayonnaise; 2 Tbsp. Dijon mustard (to taste); 1 c. plain bread crumbs; 2 tsp dry parsley; 1/2 tsp dry basil; 1/4 tsp dry rosemary (crushed); 1/4 tsp powdered garlic or possibly Garlic Magic; 1/2 tsp table salt; 1/8 tsp black pepper; Honey for Drizzling

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.82 view details

4 x boneless chicken breasts, pounded
4 Tbsp. Hellmann's mayonnaise
2 Tbsp. Dijon mustard (to taste)
1 c. plain bread crumbs
2 tsp dry parsley
1/2 tsp dry basil
1/4 tsp dry rosemary (crushed)
1/4 tsp powdered garlic or possibly Garlic Magic
1/2 tsp table salt
1/8 tsp black pepper
Â Â Honey for Drizzling

Directions

Preheat oven to 350 degrees F.Flatten chicken breasts slightly with a mallet or possibly the lower part of the palm of your hand. Mix mayonnaise and mustard together and dip chicken breasts in mix. Combine bread crumbs with herbs, garlic, black pepper. Roll chicken breasts in bread crumb mix. Bake uncovered for 20 to 25 min. Drizzle with Honey if you like.

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Amount Per Serving	%DV
Serving Size 197g
Recipe makes 4 servings
Calories 476
Calories from Fat 235	49%
Total Fat 26.3g	33%
Saturated Fat 5.67g	23%
Trans Fat 0.17g
Cholesterol 89mg	30%
Sodium 735mg	31%
Potassium 381mg	11%
Total Carbs 25.83g	7%
Dietary Fiber 1.5g	5%
Sugars 7.54g	5%
Protein 33.02g	53%

Oven Baked Chicken Breasts Nita Recipe

Ingredients