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Quick and easy summer recipes with 500 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Summer » 500 or fewer calories

Loaded Oatmeal Cookies Loaded Oatmeal Cookies are for an after school snack for your children or coffee break at work with your co-workers. They provide extra nutritive…	Julia Ann Souders Aug 2014 Intermediate	1 vote 4763 views
Steamed Salmon with Bok Choy A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories.…	Julia Ann Souders Aug 2014 Intermediate	1 vote 2 comments 4466 views
Chocolate Lava Cake - Microwave (eggless) Hits the mark - oozing velvety lava from the center of the soft textured chocolate cake.	Navaneetham Krishnan Oct 2014 Intermediate	1 vote 3797 views

Grilled Cajun Steaks Grilled Cajun Steaks is an easy and quick 21 minute recipe that you'll want to consider for your outdoor grilling rotation. Beef strip steaks with a…	RecipeKing Jun 2015 Intermediate	1 vote 2 comments 2766 views
Crispy Onion Rings They’re rich, crispy, and delicious, and surprisingly sweet. However, something about breading them in a flavorful coating and deep-frying them in a…	MyWeekend Plan Aug 2021 Intermediate	1 vote
SMOKED TAMALES THIS IS SOMETHING THATS GOOD TO EAT WHEN GRILLING AS A SNACK.I HOPE FOOD NETWORK LOOKS AT MY PATENT.	GARY ESTESS Aug 2010 Professional	1 vote 6379 views
Super Skinny Sweet and Sour Chicken This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…	Skinny Kitchen with Nancy Fox Aug 2012 Professional	1 vote 3 comments 6291 views
Appetizers from Valencia -Cod dumplings Valencia is a Mediterranean city in the cuisine culture is very important, do you know the Valencian recipes?,…	chefgonin Oct 2013 Professional	1 vote 6046 views
Cardamom Carrots This side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry.	Robyn Savoie Feb 2014 Advanced	1 vote 3 comments 6641 views
Thai Black Bean & Corn Salad or Salsa Use as a side to grilled meats or fish, as a main dish luncheon salad, or as a salsa with chips to dip.…	Salad Foodie Jun 2014 Professional	1 vote 2 comments 5598 views
Ham, Peas & Pasta Salad A nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini,…	Salad Foodie Jun 2018 Professional	1 vote 3108 views
Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce For those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on…	Giggling Gourmet Apr 2012 Advanced	2 votes 1 review 8365 views
Strawberry Margarita Add a little oomph to your traditional margarita recipe by adding in your favorite fruits such as strawberries, blueberries, or watermelon. The…	Organic Cocktail Recipes May 2012 Intermediate	1 vote 3676 views
Capsicum Corn Rice This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This…	Foodybuddy Mar 2013 Intermediate	1 vote 2147 views
Mexican Corn and Potatoes In the Summer roast the fresh corn and while doing that roast those Serrano's. The additional smoky flavor will only enhance this. I like to…	Robyn Savoie Sep 2013 Advanced	1 vote 5077 views