Quick and easy summer steam recipes with 500 or fewer calories

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Baby Clams á la "Bulhão Pato" A very good and quick appetizer for those who like the taste of sea. Cook it for an informal meal as it is better eaten with your fingers. Choose…	Maria Luisa Jun 2010 Advanced	1 vote 1 comment 7925 views
Maid Rite and Tendermaid Hamburgers At Home The secret to a Maid Rite and/or Tendermaid style loose burger Hamburger is that the beef is steamed and not…	Terry Feb 2011 Intermediate	1 vote 1 review 12866 views
Yellow Garlic Rice and Broccoli I make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my…	Smokinhotchef Apr 2012 Advanced	1 vote 6120 views

Lovely Steamed Open-shell Scallops What do you think of these cute Scallops sitting prettily in their shells? Don’t you agree that they’re great…	Blackswan Jul 2011 Advanced	1 vote 2 comments 3783 views