Summer recipes with 500 or fewer calories

Colourful Slaw

An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.

Curried lentil and rice salad

A flavourful, curried lentil and rice salad for healthy conscious cooks.

Weight Watchers Tropical Cucumber Salad

A Delicious Weight Watchers Points Plus Recipe For Tropical Cucumber Salad. Source:…

Copper Carrots

Homemade Chocolate Milk Shakes

A frugal way to make a homemade chocolate milk shake when you don't have any ice cream on hand. You will not believe how delicious these shakes are!

Grilled Cocktails and a Smoky Margarita Recipe

You may recall in previous posts that I learned about the “Grilled Cocktails” food trend while attending…

Summertime Fresh Peach Pie Topped Cheesecake Made Skinny

Peaches…Sweet, juicy and at their best this time of year. They’re especially wonderful at your local Farmer’s…

Banana and chocolate pudding

Bananas, bananas and again bananas! Don’t blame me because I love these sweet creamy fruits! I always make up some kind of dessert when I have…

Pepper Squash Soup

This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.

Mexican-Style Stuffed Peppers

Chicken with Cantaloupe, Cucumber and Zucchini Salad

Perfect for fall garden harvests, this main dish salad is lightly dressed with lime and cilantro. It's based on…

Jam Oat Bars

A delicious easy fall dessert.

Stuffed Breakfast Portabello Recipe

Imagine a portabello stuffed with eggs? This is an awesome way to start your day.

Chicken, Tomatoes & Rotini Salad

Hearty pasta salad to help use up leftover roast chicken or turkey. I've a bumper crop of grape tomatoes which…

Buttered Brussels Sprouts

Brussels sprouts get a bad rap. Opponents of the vegetable swear it tastes like metal. Or worse, like feet. But when coated with the right…