Sporting events recipes with 200 or fewer calories added by professional chefs

prawns n cheese toast

very easy and tasty

litchi with papaya

fresh and ripe litchi with papaya

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.

Asian-style Deep Fried Chicken Wings

I have been making this version of chicken wings for years now, and they are always a hit. This is just the…

Applesauce Raisin Cookies

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…

Chocolate Butter Pecans

Zucchini con Anice

Lemon Coconut Pixies

I shape ( using an ice cream scoop #40) my cookies right after dough is made and then refrigerate.

Creole Pralines

Better than a cookie (sorry bakers, but this is a Creole group) and with the true taste of New Orleans, Creole Pralines are one of the signature…

Sugar Pumpkin Curry Cream Soup

We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…

Roasted Red Pepper & Feta Dip

Still snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie…

Sausage Cheddar Balls

Pinwheels

Beer Grilled Pork Chops