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Lynn's Pork Tenderloin Recipe

Name: Lynn's Pork Tenderloin
Ingredients: Pork tenderloin, in 1 inch chunks; 1 egg; 1/2 c. Ritz cracker crumbs; 1/2 c. Corn Flakes, crushed; 1/2 c. flour; Morton's Nature seasoning; 1 can cream of mushroom soup; 1 can cream of chicken soup; 1/2 to 3/4 c. lowfat milk; Mozzarella cheese, shredded (as desired)

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.25 view details

Pork tenderloin, in 1 inch chunks
1 egg
1/2 c. Ritz cracker crumbs
1/2 c. Corn Flakes, crushed
1/2 c. flour
Morton's Nature seasoning
1 can cream of mushroom soup
1 can cream of chicken soup
1/2 to 3/4 c. lowfat milk
Mozzarella cheese, shredded (as desired)

Directions

Lb. meat flat; dip into beaten egg mixed with 1 Tbsp. lowfat milk, then dip into mix of crackers, Corn Flakes and flour. Fry till brown. Season with Nature seasoning. Arrange in baking dish. Sprinkle with Mozzarella cheese. Pour over soups and lowfat milk. Bake covered for one hour at 350 degrees. Can put under broiler (uncovered) to brown for 5 min if you like.

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Amount Per Serving	%DV
Serving Size 210g
Recipe makes 6 servings
Calories 310
Calories from Fat 120	39%
Total Fat 13.36g	17%
Saturated Fat 3.78g	15%
Trans Fat 0.22g
Cholesterol 64mg	21%
Sodium 922mg	38%
Potassium 302mg	9%
Total Carbs 31.03g	8%
Dietary Fiber 0.8g	3%
Sugars 4.2g	3%
Protein 15.88g	25%

Lynn's Pork Tenderloin Recipe

Ingredients