Italian Pork Chop with Red Wine Sauce and Parmesan Crusted Potatoes Recipe

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5 votes | 3734 views

Good Morning! Today we are preparing pork chop

with red wine sauce and parmesan crusted potatoes.




Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $0.26 view details

Directions

1.
After a trip to the local market for fresh garlic, carrots and celery.
2.
Wash then dice the vegetables.
3.
Grill in a pan with extra-virgin olive oil.
4.
Flour the meat.
5.
Add meat to vegetables in the pan.
6.
Brown the meat.
7.
Add red wine, basil and bay leaves.
8.
Cook for about an hour and a half until the sauce becomes thick.
9.
Drain the sauce and save for finishing touches for the pork chop dish.
10.
Grill the pork chop in a pan with extra-virgin oil and rosemary.
11.
Cook the potatoes in the oven after coating in extra-virgin olive oil, parmesan and bread crumbs.
12.
Finish the plate with the red wine reduction sauce!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 91g
Recipe makes 4 servings
Calories 118  
Calories from Fat 51 43%
Total Fat 5.71g 7%
Saturated Fat 2.61g 10%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 323mg 13%
Potassium 312mg 9%
Total Carbs 9.84g 3%
Dietary Fiber 1.4g 5%
Sugars 1.23g 1%
Protein 5.49g 9%
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