Beans recipes with 300 or fewer calories

Easy Vegetarian Chili

Easy to put together and it has plenty of nutrition, too!

Southern Style Rice and Beans

We wanted to add a few ingredients to make this Southern style rice and bean dish a complete, balanced one-dish meal! Adding green bell pepper, peas…

Meat Lovers Chili

First Place Winner: Milan Ohio St. Anthony's Chili Cook off: First Place Winner (2012) Norwalk Ohio Chili Cook Off. This Chili is colorful, smooth…

Black Bean Salsa

This is quick and easy dish which is a must in summer time or picnic time.

Lentil Stew

Chock full of vegetables this stew is satisfying and hearty. Lentils originated in the Middle East and are one of mankind's oldest foods. Unlike…

Cannellini Bean & Vegetable Soup with Garlic

This is a very satisfying soup. It has a wonderful depth of flavor from the stewed garlic. The beans are cooked…

Baked Pot of Beans w/Rice

Cuban Black Bean Soup

Smoky White Bean and Ham Soup

Green Beans in Mustard Cream Sauce

Velvety green beans perfect all year round!

Vegetarian Pate or Faux Foie Gras

In our health conscious world, who really wants to indulge in such a fatty delicacy. In the world of Vegans…

Easy Red Beans

Make these easy red beans to go along with chicken or pork, or use them to make red beans and rice.

Red Beans and Rice

Comfort food from New Orleans.

Easy Great Northern Beans

The easy way to cook great northern beans.

Italian Sausage with Beans and Tomato

Comfort food at it's best.