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Beans recipes with 300 or fewer calories

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All recipes » Beans » 300 or fewer calories

Giada's White Bean Dip/Spread She calls this a sort of Italian version of hummus. It's excellent for dipping with pita bread or spreading on crostini.	Phyllis Smith May 2012 Intermediate	1 vote 2424 views
Country Style Beans These beans were so good!! My picky daughter even had seconds.	Beth Roan Jul 2012 Intermediate	1 vote 2532 views
Easy Tex-Mex Refried Bean Dip Inexpensive, easy prep recipe that guests will love. I sometimes use this recipe to make quesadillas, too.	myra byanka Jul 2012 Professional	1 vote 2 comments 5254 views

Skinny Classic Baked Beans Your search might just be over…These classic baked beans are simply wonderful. You’ll love the ease of this recipe, too. Made with such a rich…	Skinny Kitchen with Nancy Fox Sep 2012 Professional	1 vote 1 comment 5348 views
Boston Baked Beans Deep flavored, muscular, savory baked beans for people who love the experience of good slow-cooked fare.	Glenn Sep 2012 Beginner	1 vote 8127 views
Artichoke & Red Bean Dip with Bread Crisps	Catherine Pappas Apr 2014 Intermediate	1 vote 1 comment 3521 views
Mexican Black Bean and Corn Salad This is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh…	Denise Sherin Apr 2015 Advanced	1 vote 1 comment 5966 views
Bean-Tomato Salsa Bean-Tomato Salsa-is an easy, delicious TexMex recipe which could also be used as a condiment. Perfect for game crowds and holidays. Ingredients…	RecipeKing Dec 2015 Intermediate	1 vote 1792 views
Hickory Ham and Navy Bean Soup Hickory Ham and Navy Bean Soup is an easy, delicious, economical, heartwarming, one-pot soup that will warm you up on a cold night!	Culinary Envy Jan 2016 Advanced	1 vote 2436 views
Egyptian Edamame Stew Egyptian Edamame Stew is a spicy take on the traditional Egyptian classic "ful medames". This recipe uses Edamame which is fresh green soybeans. It…	RecipeKing Jan 2016 Intermediate	1 vote 1626 views
Slow Cooker Baked Beans Slow Cooker Baked Beans is a super easy recipe to prepare in the slow cooker. Made with canned beans and a blend of ketchup, molasses and spices!…	Eileen Kelly Jul 2016 Advanced	1 vote 2439 views
Cannellini bean hummus This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It…	Frosted Flaker Aug 2016 Intermediate	1 vote 5180 views
BLACK & NAVY BEAN VEGGIE BURGERS PREHEAT OVEN TO 375 DEGREES F. AND BAKE ON GREASED COOKIE SHEET WITH PARCHMENT PAPER TO KEEP FROM STICKING.…	Lillie Ann Passwaiter Oct 2017 Intermediate	1 vote 1175 views
Healthy Chickpea Recipes - Gluten Free Goldfish Crackers Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…	Aaron Apr 2021 Professional	1 vote 348 views
Channa Masala This is one of my favorite Indian vegetarian dishes. I always load up on a few helpings when I'm at the buffet! Chick-peas are great for you, and…	John Spottiswood May 2010 Advanced	1 vote 1 comment 4889 views